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3 pounds Fresh Chicken Wings, wing tips removed
1 cup All-Purpose Flour
Salt, to taste
Fresh Ground Black Pepper, to taste
2 tablespoons Canola Oil
3/4 cup finely chopped Red Onion
3/4 cup finely chopped Red Bell Pepper
1 tablespoon minced Garlic
4 tablespoons chopped Fresh Parsley
2/3 cup White Wine Vinegar
1 tablespoon Tabasco Sauce |
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1. Preheat oven to 350 F.
2. Cut wings apart at joints.
3. In a large mixing bowl, combine flour, salt and fresh ground black pepper.
4. Roll chicken wings in flour, shaking off excess.
5. Over medium high heat, in oven safe, or cast iron skillet, heat canola oil to smoking point.
6. Carefully place chicken in hot oil and cook until golden brown.
7. Add onions and cook until soft. Add bell pepper and garlic. Cook additional minute.
8. Add remaining ingredients.
9. Cover skillet and bake in oven 20 minutes. |
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